Friday, October 30, 2020
Home HEALTH Page 2

HEALTH

Best keto recipes

Best keto recipes for best results

Best keto recipes for best results Best keto recipes: Instead of relying on calorie counting, restricting your dietary quota, resorting to strenuous exercise, or requiring a lot of willpower...
Too Much Calcium

Are You Getting Too Much Calcium?

Are You Getting Too Much Calcium? You’ve probably heard you need more calcium to have strong bones and a healthy body. However, are you aware of the risks...
Treat Insomnia

How Music Can Help Treat Insomnia?

How Music Can Help Treat Insomnia? Treat Insomnia: sleep is an important part of a healthy lifestyle. When not getting enough rest, you will feel frustrated and lethargic. This...
Healthy Aging

The Vegetarian Path to Healthy Aging

The Vegetarian Path to Healthy Aging Healthy Aging: as a senior, you may wonder if it’s too late to become a vegetarian. In reality, a meat-free diet could...
Happy Hormones

A 5-Minute Guide to Boosting Your Happy Hormones

A 5-Minute Guide to Boosting Your Happy Hormones Understanding your happy hormones could help you to enhance your emotional wellbeing. Substances like dopamine and serotonin play a significant...
Sources of Amino Acids

Top 4 Sources of Amino Acids to Build Muscle and Strengthen Health

Top 4 Sources of Amino Acids to Build Muscle and Strengthen Health Sources of Amino Acids: many of us have a pretty clear idea that proteins make us stronger,...
How To Do Fasting

How To Do Fasting Safely? The Truth About Fasting

How To Do Fasting Safely? The Truth About Fasting Men and women have been fasting for thousands of years for spiritual and health reasons, and now many adults regard...
Silent Heart Attacks

What You Need to Know About Silent Heart Attacks

What You Need to Know About Silent Heart Attacks Silent heart attacks may look a lot different from what you’re used to seeing in the movies. Instead of...
Benefits of Acupuncture

8 Scientifically Proven Benefits of Acupuncture

8 Scientifically Proven Benefits of Acupuncture Acupuncture is a medical treatment that involves the use of thin needles that are inserted into the body at very specific locations....
Appetite and Hunger

The Secret to Distinguishing Between Appetite and Hunger

The Secret to Distinguishing Between Appetite and Hunger If you think hunger and appetite are the same things, think again. Being able to distinguish between the two can help...