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Food Allergy

Discover the Differences Between Food Allergy and Food Intolerance

Discover the Differences Between Food Allergy and Food Intolerance Food allergy and food intolerances have important differences. Understanding these differences could save your life! Learn how and why they...
Soy Products

Is It Safe – or Beneficial – to Eat Soy Products?

Is It Safe - or Beneficial - to Eat Soy Products? Soy has received both positive and negative press in recent years. These products are made from soybeans, which...
New Diet

Starting a New Diet? Critical Precautions for Success

Starting a New Diet? Critical Precautions for Success Are you looking for a way to get in shape and stay there? If so, the latest fad diet might be...
Caffeine

Caffeine: The Pluses and Minuses

Caffeine: The Pluses and Minuses Caffeine: there are a lot of people that like to start the day with a cup of coffee. Our minds and bodies rely on...
How To Start A Vegan Diet

How To Start A Vegan Diet? Simple Guide To Starting

How To Start A Vegan Diet? Simple Guide To Starting How To Start A Vegan Diet? one of the newest and most popular diets in recent years has stirred...
Eat Healthier

11 Easy Ways to Eat Healthier on a Tight Budget

11 Easy Ways to Eat Healthier on a Tight Budget Easy Ways to Eat Healthier on a Tight Budget: eating in a way that supports good health doesn’t have...
Fast Food

Top 10 Tips for Breaking the Fast Food Habit

Top 10 Tips for Breaking the Fast Food Habit While fast food outlets continue to advertise healthier menu items, a recent study found that most choices have become more...
Supplements for Women

Top Ten Supplements for Women That Boost Their Health

Top Ten Supplements for Women That Boost Their Health Supplements for Women: the human body requires certain vitamins and minerals to function optimally. A well-balanced diet can reduce or...
Health Benefits Of A Vegan Diet

The Tremendous Health Benefits of a Vegan Diet

The Tremendous Health Benefits of a Vegan Diet You’ve heard about the vegan diet. Maybe you’re not convinced that it’s for you. All you know is that it sounds...
Diet and Stress

The Link Between Diet and Stress

The Link Between Diet and Stress Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your...